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The TRX Force Kit is said to be extremely safe. During the production process, it is stressed to sustain a mass of 0.5 short tons. That is an outstanding achievement considering that the value is tantamount to the weight of 3 well-built people. However, there are some things that will endanger one who is not using the TRX properly. It may not be the TRX itself which is why one should follow these tips.

1. The TRX has adjustable suspension straps. This does not mean, though, that one should set it to the highest possible setting. One should only set it to a level that he can handle. Otherwise, one will end up with lots of bruises and sprains.

2. The TRX has an anchor that is meant for stable objects. If one does not anchor it right, it is sure to slip and cause the user harm. To avoid this, one should exert maximum force on it to ensure that it is anchored right.